Balance Exercises

Parkinson's Exercise Plan - photo of a water aerobics class

5 Exclusive Exercise Categories Necessary in a Parkinson’s Exercise Plan

by Chris Kustanbauter
September 7, 2024September 7, 2024

Parkinson’s Exercise Plan What if the key to slowing Parkinson’s wasn’t in a pill bottle but in your own two feet? That’s right exercise has… Read More »5 Exclusive Exercise Categories Necessary in a Parkinson’s Exercise Plan

Flexibility With Parkinson's - Photo of Woman doing Neck Stretches

8 Proven Stretching Exercises for Better Flexibility with Parkinson’s

by Chris Kustanbauter
August 31, 2024August 31, 2024

Flexibility with Parkinson’s Are you tired of feeling stiff making it difficult to complete your daily tasks? Does your stiffness limit your mobility you make… Read More »8 Proven Stretching Exercises for Better Flexibility with Parkinson’s