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Parkinson's Exercise Plan - photo of a water aerobics class
Parkinson's Exercise Plan What if the key to slowing Parkinson's wasn't in a pill bottle but in your own two Read more
Flexibility With Parkinson's - Photo of Woman doing Neck Stretches
Flexibility with Parkinson's Are you tired of feeling stiff making it difficult to complete your daily tasks? Does your stiffness Read more
Parkinson's Pain -phot of a knee x-ray to show joint pain
Parkinson's Pain Parkinson's pain can have a devasting impact on the quality of life for a person living with Parkinson's Read more
Parkinson's Challenges - a photo of the beach at sunrise to emphasize a new day
Overcoming Parkinson's Challenges - Introduction Why is discovering purpose and fulfillment in the face of Parkinson's so important? According to Read more
Brainhealthwith parkinsons - photo of walnuts for Omega 3 fatty acids
5 Nutrients for Brain Health with Parkinsons. Eat healthy to support cognitive health with Parkinsons Read more
Parkinson's Nutrition - Photo of a Moroccan Market to show Mediterranean Diet
Parkinson's Nutrition - explore the link between Parkinson's disease and nutrition. Discover how dietary changes can help manage symptoms. Read more
Parkinson's Anxiety - photo of Anxiety spelled with scrabble tiles
Parkinson's Anxiety - Discover how Cognitive Behavioral Therapy helps individuals regain control and conquer anxiety associated with Parkinson's. Read more
Improve strength & balance while managing Parkinson's! This post explores 5 top exercises - Yoga, Tai Chi, Boxing, Aquatic Therapy Read more
Traveling and Parkinsons
Traveling and Parkinson's, discover first-hand experiences & strategies for a happy life with Parkinson's. Join our community discussions on the Read more
Parkinson's Sleep Issues - Photo of man with Insomnia
Discover the 10 Parkinson's Sleep disorders behind your sleep troubles and get actionable tips to reclaim restful nights. Expert insights Read more