Thrive with Parkinson’s Disease – Tips, Resources & Support
Discover a supportive community and expert guidance to navigate Parkinson’s Disease.
Live Parkinson’s Mission
The mission of Live Parkinson’s is to help people with Parkinson’s Disease and their families live a great quality of life after a Parkinson’s diagnosis.
My Personal Journey with Parkinson’s
I was diagnosed with Parkinson’s Disease at the age of 46.
I spent several months researching everything I could about Parkinson’s Disease and studied others with Parkinson’s who were doing exceptional things (running marathons, competitive swimming, cycling, etc.).
I took what I learned and developed 4 strategies (pillars) that I I’ve been using to live a great quality of life with Parkinson’s. The 4 strategies I developed were:
- Exercise
- Nutrition
- Attitude
- Community/Social Interaction
These strategies have been successful in helping me live an exceptional life with Parkinson’s Disease and are the focal point of this website to help others living with Parkinson’s lead a great quality of life.
Join Our Community!
Welcome to Our Parkinson’s Community!
On our online forum, we’re more than just a community—we’re a family. Whether you’re living with Parkinson’s, a dedicated caregiver, or a concerned family member, this is your safe haven. Share your triumphs, ask questions, and find unwavering support from others who truly understand. Together, we celebrate victories, navigate challenges, and build lasting connections. Join us today and be part of a compassionate network that uplifts, inspires, and empowers.
Visit our Discussion Board Page and share your thoughts!
FREE RESOURCES
Take Control of Your Parkinson’s Journey: Sign Up for Our FREE Monthly Newsletter!
Empower yourself with the latest:
- Monthly Spotlight: Dive deep into exercise, nutrition, positivity, and social connection – all tailored to help you thrive with Parkinson’s.
- Research & Breakthroughs: Stay informed about the latest advancements in Parkinson’s research and clinical studies.
- Events & Learning: Never miss a webinar, symposium, or meeting – connect and learn from the Parkinson’s community.
- Podcast Picks & Blog Buzz: Get access to the newest podcast episodes and inspiring blog articles to keep you motivated.
Don’t wait, take action today!
Sign up for our FREE monthly newsletter and empower yourself to live your best life with Parkinson’s.
Stop the Wobble, Boost Your Confidence: Get Your FREE Guide to Parkinson’s Balance Exercises!
Struggling with balance because of Parkinson’s? Don’t let it hold you back!
This FREE downloadable guide outlines 9 proven exercises you can do right at home to improve your balance and regain your confidence.
Here’s what you’ll get:
- Simple, effective exercises: No fancy equipment needed, just a few minutes a day!
- Step-by-step instructions: Easy to understand with clear explanations.
- Improved quality of life: Gain more independence and peace of mind with better balance.
Bonus! Share this guide with family and friends who can also benefit from these exercises.
Take control of your balance today! Download your FREE copy now!
Stop Guessing, Start Tracking: Get Your FREE Parkinson’s Symptom & Medication Tracker!
Feeling overwhelmed by Parkinson’s symptoms?
Take control with our FREE downloadable tracker. Easily monitor your symptoms, including:
- Type of symptom (tremor, stiffness, fatigue, etc.)
- Frequency of occurrence
- Time of day they appear
- Severity of each episode
Why track?
- Informed discussions: Show your doctor a clear picture of your daily experiences.
- Personalized treatment plan: Get the right medication and therapy for your specific needs.
- Improved quality of life: Make informed decisions about managing your symptoms.
Bonus! Track your medications to ensure you’re on the right schedule and identify any potential interactions.
Take charge of your Parkinson’s! Get your FREE tracker and start feeling better today!
Conquer Parkinson’s, One Resource at a Time: Download Your FREE Guide!
Feeling lost in a sea of Parkinson’s information?
We’ve got you covered! Download our FREE comprehensive guide, curated from trusted National and Regional Parkinson’s organizations.
This one-stop resource offers expert advice on:
- Exercise: Discover proven strategies to improve balance, strength, and mobility.
- Nutrition: Learn how dietary choices can fuel your body and boost your well-being.
- Mindfulness & Stress Management: Find techniques to cultivate inner peace and manage stress effectively.
- Community & Support Groups: Connect with others who understand your journey.
Stop searching, start thriving!
This FREE downloadable guide is your key to living a great quality of life with Parkinson’s. Download yours today!
Maintaining a Great Quality of Life
Help Us Keep Parkinson’s at Bay!
LiveParkinson’s.com is your one-stop shop for navigating life with Parkinson’s. We offer a wealth of free resources, including informative articles, insightful podcasts, and engaging YouTube videos, all designed to empower you to live a fulfilling and vibrant life.
But running this website takes time and dedication. We’re a passionate team of one, working tirelessly to research, write, and produce valuable content for the Parkinson’s community.
Your support makes a world of difference.
By donating, you help us continue to create:
- In-depth articles: Covering the latest research, treatment options, managing symptoms, and living well with Parkinson’s.
- Weekly podcasts: Featuring interviews with experts, inspiring stories from the Parkinson’s community, and practical tips for daily living.
- Engaging YouTube videos: Visual guides, exercise routines, and motivational content to keep your spirits high.
- Free downloadable resources: Checklists, planners, and guides to help you manage your Parkinson’s effectively.
Every contribution, big or small, allows us to:
- Maintain this website and keep the information readily available.
- Invest in high-quality audio and video equipment for podcasts and YouTube videos.
- Research and develop new, informative content that addresses your needs.
Together, we can create a world where Parkinson’s doesn’t define you, but empowers you to thrive!
Please consider donating today. Click the button below to make a secure contribution.
Informational Resources
Live Parkinson’s Live and Exceptional Life Podcast
The Live Parkinson’s Live and Exceptional Life podcast is focused on helping people with Parkinson’s – disease and their families live a great quality of life. It is also intended to build an active community of people who support each other by sharing success stories and getting help with issues and struggles they are having with Parkinsons.
Podcast – Live Parkinson’s – Live an Exceptional Life – available on all the Podcast Directories
Top Listened to Podcasts
Blogs
Blog Articles are written based on extensive research and are meant to be informative and actionable to provide information you can use to live a great quality of life with Parkinson’s.
Top Read Articles
Parkinson’s and Balance Training – 10 Proven Exercises for Better Balance
Parkinson’s and Exercise – 7 Reliable Exercises for Awesome Results
6 Proven Benefits of Maintaining Social Interactions with Parkinson’s
Read my blogs on the Best Blogs By Category Page
Parkinson’s Videos
These videos are intended to help provide guidance on exercise, optimism/positivity, social interaction, cognitive training and nutrition to help you live a great quality of life.
Please visit my YouTube channel – Live Parkinson’s Live and Exceptional Life Tremors to Triumph for additional videos living with Parkinson’s.
Living with Parkinson’s Disease Success Stories
These are personal success stories of friends with Parkinson’s who are living their best life with Parkinson’s Disease. They stepped out of their comfort zone and took on new challenges and are fulfilling their dreams.
Press on with Parkinson’s
I met Joan in the Momentum program for people living with Parkinson’s and other neurologic disorders. Momentum is a daily 1 hour program designed to focus on improving the physical, emotional, cognitive and social well-being of class participants.
Initially, Joan was quiet, but focused on giving her best effort. She worked hard during class and wanted to improve her quality of life. After, Joan read my book Spectacular Life, she approached me and said, “your book inspired me to do one of thing I’ve always wanted to do but was too afraid.” I said, “what is you’ve always wanted to do?” and Joan replied, “I’ve always wanted to start a website to share my poetry and stories on living with Parkinson’s, would you help me? I said “absolutely!”
Joan and I sat together and set-up her website. Today, Joan writes and posts inspiring stories on her website: PressonwithParkinsons.com. I highly recommend her website to get her perspective on how someone who had a devastating diagnosis of Parkinson’s Disease, used that to live their best life.
Today, Joan is one of the leaders in the Momentum group and even leads a monthly social lunch get together with anyone interested in participating. Joan has become a real inspiration for the class.
The Music Man
This is the story of my good friend Andy. Andy was an exceptional music teacher, loved by his students and the staff because of his positive outgoing personality. I was fortunate to meet Andy in the Momentum program for Parkinson’s that had just launched.
I could tell right away that Andy and I would hit it off, because our personalities were similar. We love to have a good time and make other people laugh. Andy and I quickly became friends and participated in partnered activities in the Momentum classes. Andy was viewed by the others in the class as one of the leaders because of the effort he put forth, the empathy he showed towards others and his positive, accepting personality.
Andy, has had his share of setbacks because of Parkinson’s but he has let that deter him from continuing to be an example for others in the class. Andy started a monthly breakfast for the group, to help build comradery with the group outside of class, he has led golf outings for the group and recently has begun to take up Boxing to help manage his Parkinson’s symptoms.
Andy was instrumental sharing his expertise as members of the Momentum class went on tour to sing Christmas song to one of the local Nursing homes. This brought smiles to the residents who otherwise might not have any visitors during the Christmas season. Andy is always willing to share his knowledge and love of music with the group, but more importantly, Andy is a friend, leader and coach for the Momentum group.
Parkinson’s Disease Organizations
I support, participate in research, and donate to the following Parkinson’s Disease Organizations
- Michael J. Fox Foundation
- Davis Phinney Foundation
- National Parkinson’s Foundation
- York, PA Jewish Community Center Momentum Program
- Brian Grant Foundation
- American Parkinson’s Disease Association (APDA)
