Living with Parkinson’s Disease – Tips, Resources & Support
Discover a supportive community and expert guidance to navigate Parkinson’s Disease.
Live Parkinson’s Mission
The mission of Live Parkinson’s is to help people with Parkinson’s Disease and their families live a great quality of life after a Parkinson’s diagnosis.
My Personal Journey with Parkinson’s Disease
I was diagnosed with Parkinson’s Disease at the age of 46.
Diagnosed with Parkinson’s at 46, I felt a mix of shock and determination. Instead of letting the diagnosis define me, I embarked on a deep dive into understanding the condition. I was inspired by other individuals with Parkinson’s who were achieving extraordinary things – running marathons, excelling in competitive sports, and living life to the fullest.
From my research and personal experience, I’ve identified four key strategies (pillars) that have been instrumental in my journey towards a fulfilling life with Parkinson’s:
- Exercise: Staying active is crucial, both physically and mentally.
- Nutrition: A balanced diet plays a vital role in managing symptoms and overall well-being.
- Attitude: Cultivating a positive mindset and embracing a proactive approach are essential for navigating the challenges of Parkinson’s.
- Community/Social Interaction: Connecting with others who understand your experiences provides invaluable support, encouragement, and a sense of belonging.
I believe these strategies can empower others living with Parkinson’s to lead exceptional lives. This website is dedicated to sharing my knowledge and experiences and providing resources to help you on your own Parkinson’s journey.
FREE RESOURCES
Take Control of Your Parkinson’s Journey: Sign Up for Our FREE Monthly Newsletter!
Sign up for our FREE Monthly Newsletter and receive:
- Monthly Spotlight: Discover actionable tips and strategies on exercise, nutrition, cultivating a positive mindset, and building a strong support network – all specifically designed for people living with Parkinson’s.
- Research & Breakthroughs: Stay informed about the latest advancements in Parkinson’s research and clinical trials.
- Events & Learning: Be the first to know about upcoming webinars, symposiums, and community meetings – connect with others and learn from the Parkinson’s community.
- Podcast Picks & Blog Buzz: Get access to inspiring podcast episodes and insightful blog articles to keep you motivated and informed.
Join our community today and take control of your Parkinson’s journey!
“Tired of Feeling Unstable?
Stop the Wobble & Regain Your Confidence
Is Parkinson’s affecting your balance and making you feel unsteady?
You’re not alone.
This FREE downloadable guide provides you with 9 simple, effective exercises you can easily do at home to:
- Improve your balance and stability.
- Reduce your risk of falls.
- Gain more independence and confidence in your daily activities.
Inside this guide, you’ll find:
- Easy-to-follow instructions: Clear step-by-step guidance for each exercise.
- No special equipment needed: Utilize everyday objects or your own body weight.
- Quick and convenient: Short, manageable routines that fit easily into your day.
Download your FREE guide now and take the first step towards a more balanced and confident life with Parkinson’s.
Bonus: Share this valuable resource with family and friends who may also benefit from these helpful exercises.
Stop Guessing, Start Tracking: Get Your FREE Parkinson’s Symptom & Medication Tracker!
Feeling overwhelmed by Parkinson’s symptoms?
Take control with our FREE downloadable tracker. Easily monitor your symptoms, including:
- Type of symptom (tremor, stiffness, fatigue, etc.)
- Frequency of occurrence
- Time of day they appear
- Severity of each episode
Why track?
- Informed discussions: Show your doctor a clear picture of your daily experiences.
- Personalized treatment plan: Get the right medication and therapy for your specific needs.
- Improved quality of life: Make informed decisions about managing your symptoms.
Bonus! Track your medications to ensure you’re on the right schedule and identify any potential interactions.
Take charge of your Parkinson’s! Get your FREE tracker and start feeling better today!
Conquer Parkinson’s, One Resource at a Time: Download Your FREE Guide!
Feeling lost in a sea of Parkinson’s information?
We’ve got you covered! Download our FREE comprehensive guide, curated from trusted National and Regional Parkinson’s organizations.
This one-stop resource offers expert advice on:
- Exercise: Discover proven strategies to improve balance, strength, and mobility.
- Nutrition: Learn how dietary choices can fuel your body and boost your well-being.
- Mindfulness & Stress Management: Find techniques to cultivate inner peace and manage stress effectively.
- Community & Support Groups: Connect with others who understand your journey.
Stop searching, start thriving!
This FREE downloadable guide is your key to living a great quality of life with Parkinson’s. Download yours today!
Maintaining a Great Quality of Life
Help Us Keep Parkinson’s at Bay!
LiveParkinson’s.com is your one-stop shop for navigating life with Parkinson’s. We offer a wealth of free resources, including informative articles, insightful podcasts, and engaging YouTube videos, all designed to empower you to live a fulfilling and vibrant life.
But running this website takes time and dedication. We’re a passionate team of one, working tirelessly to research, write, and produce valuable content for the Parkinson’s community.
Your support makes a world of difference.
By donating, you help us continue to create:
- In-depth articles: Covering the latest research, treatment options, managing symptoms, and living well with Parkinson’s.
- Weekly podcasts: Featuring interviews with experts, inspiring stories from the Parkinson’s community, and practical tips for daily living.
- Engaging YouTube videos: Visual guides, exercise routines, and motivational content to keep your spirits high.
- Free downloadable resources: Checklists, planners, and guides to help you manage your Parkinson’s effectively.
Every contribution, big or small, allows us to:
- Maintain this website and keep the information readily available.
- Invest in high-quality audio and video equipment for podcasts and YouTube videos.
- Research and develop new, informative content that addresses your needs.
Together, we can create a world where Parkinson’s doesn’t define you, but empowers you to thrive!
Please consider donating today. Click the button below to make a secure contribution.
Informational Resources
Live Parkinson’s Live and Exceptional Life Podcast
The Live Parkinson’s Live and Exceptional Life podcast is focused on helping people with Parkinson’s – disease and their families live a great quality of life. It is also intended to build an active community of people who support each other by sharing success stories and getting help with issues and struggles they are having with Parkinsons.
Podcast Listener Feedback
hi and merry Christmas to you and your wife. Your positivity podcast helped me get my 84 year old mom who just got through the brain surgery this past fall out of a rut. I was searching for Podcasts and Parkinson’s and came upon yours and was drawn to it by the loving picture you have and started to look through your episodes and found the one on being positive and having panic attacks.
I listened to it and knew my mom had to hear it. I want to thank you from the bottom of my heart for posting it. It’s been tough getting her out of the cloud she was in and get her moving again but with the right words it worked and she is now living her life. I will donate to your podcast but I can’t now. But look for something in the near future you totally helped my family.
MARYLAND
Podcast – Live Parkinson’s – Live an Exceptional Life – available on all the Podcast Directories
Top Listened to Podcasts
Blogs
Blog Articles are written based on extensive research and are meant to be informative and actionable to provide information you can use to live a great quality of life with Parkinson’s.
Top Read Articles
Parkinson’s and Balance Training – 10 Proven Exercises for Better Balance
Parkinson’s and Exercise – 7 Reliable Exercises for Awesome Results
6 Proven Benefits of Maintaining Social Interactions with Parkinson’s
Read my blogs on the Best Blogs By Category Page
Parkinson’s Videos
These videos are intended to help provide guidance on exercise, optimism/positivity, social interaction, cognitive training and nutrition to help you live a great quality of life.
Please visit my YouTube channel – Live Parkinson’s Live and Exceptional Life Tremors to Triumph for additional videos living with Parkinson’s.
Living with Parkinson’s Disease Success Stories
These are personal success stories of friends with Parkinson’s who are living their best life with Parkinson’s Disease. They stepped out of their comfort zone and took on new challenges and are fulfilling their dreams.
Press on with Parkinson’s
I met Joan in the Momentum program for people living with Parkinson’s and other neurologic disorders. Momentum is a daily 1 hour program designed to focus on improving the physical, emotional, cognitive and social well-being of class participants.
Initially, Joan was quiet, but focused on giving her best effort. She worked hard during class and wanted to improve her quality of life. After, Joan read my book Spectacular Life, she approached me and said, “your book inspired me to do one of thing I’ve always wanted to do but was too afraid.” I said, “what is you’ve always wanted to do?” and Joan replied, “I’ve always wanted to start a website to share my poetry and stories on living with Parkinson’s, would you help me? I said “absolutely!”
Joan and I sat together and set-up her website. Today, Joan writes and posts inspiring stories on her website: PressonwithParkinsons.com. I highly recommend her website to get her perspective on how someone who had a devastating diagnosis of Parkinson’s Disease, used that to live their best life.
Today, Joan is one of the leaders in the Momentum group and even leads a monthly social lunch get together with anyone interested in participating. Joan has become a real inspiration for the class.
The Music Man
This is the story of my good friend Andy. Andy was an exceptional music teacher, loved by his students and the staff because of his positive outgoing personality. I was fortunate to meet Andy in the Momentum program for Parkinson’s that had just launched.
I could tell right away that Andy and I would hit it off, because our personalities were similar. We love to have a good time and make other people laugh. Andy and I quickly became friends and participated in partnered activities in the Momentum classes. Andy was viewed by the others in the class as one of the leaders because of the effort he put forth, the empathy he showed towards others and his positive, accepting personality.
Andy, has had his share of setbacks because of Parkinson’s but he has let that deter him from continuing to be an example for others in the class. Andy started a monthly breakfast for the group, to help build comradery with the group outside of class, he has led golf outings for the group and recently has begun to take up Boxing to help manage his Parkinson’s symptoms.
Andy was instrumental sharing his expertise as members of the Momentum class went on tour to sing Christmas song to one of the local Nursing homes. This brought smiles to the residents who otherwise might not have any visitors during the Christmas season. Andy is always willing to share his knowledge and love of music with the group, but more importantly, Andy is a friend, leader and coach for the Momentum group.
Parkinson’s Disease Organizations
I support, participate in research, and donate to the following Parkinson’s Disease Organizations
- Michael J. Fox Foundation
- Davis Phinney Foundation
- National Parkinson’s Foundation
- York, PA Jewish Community Center Momentum Program
- Brian Grant Foundation
- American Parkinson’s Disease Association (APDA)